Nap Center

MetroNaps in the Empire State Building

Visit the famous MetroNaps Nap Center in the Empire State Building. Whether you are in town to see the sites or a New York native, you’ll enjoy a quiet place to get rest at MetroNaps. Find us on the 22nd floor of the Empire State Building.

How It Works

Check In. Call in advance for reservations or just walk in.
Recharge. Drift off as you listen to tranquil, relaxation-inducing music. The MetroNaps EnergyPod will wake you with a gentle combination of light and vibration.
Refresh. Use the MetroNaps Wake Station’s lotion, facial spritz and lemon-scented hand towels to help bring you back to the real world.
Return. Continue your day feeling completely renewed. The whole process takes less than 25 minutes.

Nap Passes

Buy one, three, five, or seven passes online. Passes can be emailed or mailed to you or to another person.

MetroNaps

Contact the Nap Center

Mon – Fri, 10 am – 6 pm
(212) 239-3344

MetroNaps
Empire State Building
Suite 2210
350 Fifth Ave
New York, NY 10118

Prices

20-minute naps…..............$14
Additional 20 minutes…..$9.50

Membership
Individual…..........$65 p/month
Group Rate…........$49 p/month

Four or more people must sign up at once to qualify for the group rate. Visit MetroNaps to sign up for Membership.

Non Members
20-minute naps…..............$14
Additional 20 minutes…..$9.50